@import "https://fonts.googleapis.com/css2?family=Nunito:wght@500;600;700;800;900&display=swap";:root{font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-family:Nunito,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}body{font-family:Nunito,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}:root{color:#172033;background:#f6efe6}*{box-sizing:border-box}body{background:radial-gradient(circle at 8% 0,#0f5fd724,#0000 26rem),radial-gradient(circle at 92% 5%,#facc1529,#0000 22rem),#f6efe6;min-width:320px;min-height:100vh;margin:0}button,a{font:inherit}a{color:inherit;text-decoration:none}.app-shell{width:min(1120px,100% - 32px);min-height:100vh;margin:0 auto;padding:12px 0 180px}.topbar{z-index:60;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:linear-gradient(#f6efe6f5,#f6efe6b8);justify-content:flex-end;margin-bottom:10px;padding:8px 0;display:flex;position:sticky;top:0}.home-link,.back-link{color:#fff;cursor:pointer;background:#071a45;border:0;border-radius:999px;align-items:center;gap:8px;padding:10px 14px;font-size:.84rem;font-weight:900;display:inline-flex;box-shadow:0 12px 28px #071a452e}.hero{-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:linear-gradient(135deg,#ffffffeb,#eff6ffc7);border:1px solid #0f2f7a1f;border-radius:30px;padding:clamp(22px,4vw,38px);box-shadow:0 18px 48px #0f2f7a1c}.eyebrow{color:#0f5fd7;letter-spacing:.12em;text-transform:uppercase;margin:0 0 12px;font-size:.76rem;font-weight:900}.hero h1{color:#071a45;letter-spacing:-.06em;max-width:860px;margin:0;font-size:clamp(2rem,4.9vw,4rem);line-height:.98}.hero__lead{color:#526072;max-width:760px;margin:16px 0 0;font-size:clamp(.98rem,1.7vw,1.14rem);font-weight:700;line-height:1.6}.cards-grid{grid-template-columns:repeat(4,1fr);gap:18px;margin-top:20px;display:grid}.category-card{text-align:left;cursor:pointer;border:1px solid #0f2f7a1a;border-radius:30px;flex-direction:column;justify-content:space-between;gap:16px;min-height:255px;padding:22px;transition:transform .18s,box-shadow .18s,border-color .18s;display:flex;box-shadow:0 16px 42px #0f2f7a1a}.category-card:hover{transform:translateY(-5px);box-shadow:0 24px 64px #0f2f7a26}.category-card--blue{background:linear-gradient(145deg,#dbeeff,#fff)}.category-card--pink{background:linear-gradient(145deg,#ffe4f1,#fff)}.category-card--green{background:linear-gradient(145deg,#d8fbe8,#fff)}.category-card--amber{background:linear-gradient(145deg,#fff0bd,#fff)}.category-card--blue .category-card__icon,.category-card--blue .category-card__action{color:#0d5fc7;background:#b8ddff}.category-card--pink .category-card__icon,.category-card--pink .category-card__action{color:#be185d;background:#ffd1e8}.category-card--green .category-card__icon,.category-card--green .category-card__action{color:#047857;background:#bff4d6}.category-card--amber .category-card__icon,.category-card--amber .category-card__action{color:#92400e;background:#ffe38a}.category-card__header{align-items:center;gap:12px;display:flex}.category-card__icon{border-radius:22px;flex:none;place-items:center;width:58px;height:58px;display:grid}.category-card h2{color:#071a45;letter-spacing:-.03em;margin:0;font-size:1.22rem;line-height:1.12}.category-card p{color:#64748b;margin:0;font-size:.96rem;font-weight:700;line-height:1.5}.category-card__action{border-radius:999px;align-items:center;gap:8px;width:fit-content;padding:9px 13px;font-size:.88rem;font-weight:900;display:inline-flex}.category-view{gap:18px;display:grid}.category-hero{color:#fff;background:linear-gradient(135deg,#071a45,#0d2f7a 58%,#0f5fd7);border:1px solid #0f2f7a1f;border-radius:30px;padding:clamp(22px,4vw,38px);box-shadow:0 18px 48px #071a452e}.category-hero .eyebrow{color:#bfdbfe}.category-hero h1{letter-spacing:-.055em;max-width:820px;margin:0;font-size:clamp(2rem,4.5vw,3.8rem);line-height:.98}.category-hero p{color:#ffffffd6;max-width:760px;margin:16px 0 0;font-size:clamp(.98rem,1.7vw,1.14rem);font-weight:700;line-height:1.6}.article-grid{grid-template-columns:repeat(5,1fr);gap:14px;display:grid}.article-card{background:linear-gradient(145deg,#dbeeff,#fff);border:1px solid #0f2f7a1a;border-radius:28px;flex-direction:column;justify-content:space-between;gap:14px;min-height:255px;padding:18px;display:flex;box-shadow:0 16px 42px #0f2f7a1a}.article-card__top{justify-content:space-between;align-items:center;gap:8px;display:flex}.article-card__top span,.article-card__top small{color:#0d5fc7;background:#b8ddff;border-radius:999px;padding:7px 9px;font-size:.72rem;font-weight:900}.article-card h2{color:#071a45;letter-spacing:-.03em;margin:0;font-size:1.1rem;line-height:1.14}.article-card p{color:#64748b;flex:1;margin:0;font-size:.9rem;font-weight:700;line-height:1.48}.article-card__button{color:#fff;cursor:pointer;background:#0d2f7a;border:0;border-radius:999px;justify-content:center;align-items:center;gap:8px;width:fit-content;padding:9px 12px;font-size:.82rem;font-weight:900;display:inline-flex}.floating-cta{z-index:50;color:#fff;-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:linear-gradient(135deg,#071a45f5,#0f5fd7f0);border:1px solid #ffffff38;border-radius:24px;justify-content:space-between;align-items:center;gap:14px;width:min(980px,100% - 28px);padding:11px 12px;display:flex;position:fixed;bottom:14px;left:50%;transform:translate(-50%);box-shadow:0 16px 46px #071a454d}.floating-cta__text{align-items:center;gap:10px;min-width:0;display:flex}.floating-cta__text strong{font-size:.9rem;line-height:1.15;display:block}.floating-cta__text span{color:#ffffffc7;margin-top:2px;font-size:.78rem;font-weight:700;display:block}.floating-cta__actions{flex-shrink:0;gap:8px;display:flex}.cta-button{cursor:pointer;white-space:nowrap;border:0;border-radius:999px;justify-content:center;align-items:center;gap:7px;min-height:38px;padding:9px 13px;font-size:.84rem;font-weight:900;display:inline-flex}.cta-button--primary{color:#0d2f7a;background:#fff}.cta-button--coach{color:#7c4a03;background:#fff7d6}@media (width<=1100px){.article-grid{grid-template-columns:repeat(3,1fr)}}@media (width<=980px){.cards-grid{grid-template-columns:repeat(2,1fr)}.floating-cta{flex-direction:column;align-items:stretch}.floating-cta__actions{width:100%}.cta-button{flex:1}}@media (width<=760px){.article-grid{grid-template-columns:1fr}}@media (width<=640px){.app-shell{width:min(100% - 20px,1120px);padding:0 0 245px}.topbar{justify-content:flex-start;margin-bottom:6px;padding:8px 0}.home-link,.back-link{padding:8px 12px;font-size:.76rem}.hero{color:#fff;background:linear-gradient(135deg,#071a45,#0d2f7a 58%,#0f5fd7);border-radius:24px;padding:18px;box-shadow:0 18px 46px #071a4542}.eyebrow{color:#bfdbfe;letter-spacing:.11em;margin-bottom:8px;font-size:.63rem}.hero h1{color:#fff;letter-spacing:-.045em;font-size:1.9rem;line-height:1}.hero__lead{color:#ffffffd1;margin-top:10px;font-size:.92rem;line-height:1.48}.cards-grid{grid-template-columns:1fr;gap:10px;margin-top:12px;margin-bottom:34px}.category-card{border-radius:22px;gap:10px;min-height:142px;padding:15px}.category-card__header{gap:10px}.category-card__icon{border-radius:17px;width:46px;height:46px}.category-card h2{font-size:1.05rem}.category-card p{font-size:.86rem;line-height:1.38}.category-card__action{padding:7px 11px;font-size:.8rem}.category-hero{border-radius:24px;padding:18px}.category-hero h1{font-size:1.85rem}.category-hero p{margin-top:10px;font-size:.9rem;line-height:1.48}.article-grid{margin-bottom:42px}.article-card{border-radius:22px;min-height:175px;padding:15px}.article-card h2{font-size:1.02rem}.article-card p{font-size:.84rem}.floating-cta{border-radius:20px;width:calc(100% - 20px);padding:9px;bottom:10px}.floating-cta__text{align-items:flex-start}.floating-cta__text strong{font-size:.82rem}.floating-cta__text span{font-size:.72rem}.floating-cta__actions{flex-direction:column}.cta-button{width:100%;min-height:36px;padding:8px 12px;font-size:.8rem}}.category-label{align-items:center;gap:8px;display:inline-flex}.article-page{gap:18px;display:grid}.article-page__hero{color:#fff;background:linear-gradient(135deg,#071a45,#0d2f7a 58%,#0f5fd7);border:1px solid #0f2f7a1f;border-radius:30px;padding:clamp(22px,4vw,38px);box-shadow:0 18px 48px #071a452e}.article-page__hero .eyebrow{color:#bfdbfe}.article-page__hero h1{letter-spacing:-.055em;max-width:900px;margin:0;font-size:clamp(2rem,4.4vw,3.8rem);line-height:.98}.article-page__hero p{color:#ffffffd6;max-width:780px;margin:16px 0 0;font-size:clamp(.98rem,1.7vw,1.14rem);font-weight:700;line-height:1.6}.article-cover{border-radius:30px;width:100%;display:block;box-shadow:0 18px 48px #0f2f7a24}.article-body{background:#ffffffeb;border:1px solid #0f2f7a1a;border-radius:30px;width:min(860px,100%);margin:0 auto;padding:clamp(22px,5vw,44px);box-shadow:0 16px 42px #0f2f7a1a}.article-body p,.article-body li{color:#475569;font-size:1.02rem;font-weight:700;line-height:1.75}.article-intro{color:#0f2a56!important;font-size:1.16rem!important}.article-body h2{color:#071a45;letter-spacing:-.04em;margin:30px 0 10px;font-size:clamp(1.35rem,2.4vw,2rem);line-height:1.1}.tip-list{gap:10px;margin:18px 0;display:grid}.tip-list div{color:#0d2f7a;background:#eef6ff;border-radius:18px;padding:13px 15px;font-weight:900}.article-body ol{margin:16px 0;padding-left:22px}.article-cta-box{color:#fff;background:linear-gradient(135deg,#071a45,#0f5fd7);border-radius:26px;margin-top:34px;padding:22px}.article-cta-box h2{color:#fff;margin-top:0}.article-cta-box p{color:#ffffffd6}.article-cta-actions{flex-wrap:wrap;gap:10px;margin-top:16px;display:flex}.article-cta-actions a,.article-cta-actions button{color:#0d2f7a;cursor:pointer;background:#fff;border:0;border-radius:999px;justify-content:center;align-items:center;min-height:42px;padding:10px 15px;font-weight:900;display:inline-flex}.article-cta-actions button{color:#7c4a03;background:#fff7d6}.article-closing{margin-top:28px;color:#0d2f7a!important;font-size:1.2rem!important;font-weight:950!important}@media (width<=640px){.article-page__hero{border-radius:24px;padding:18px}.article-page__hero h1{font-size:1.9rem}.article-page__hero p{margin-top:10px;font-size:.9rem;line-height:1.48}.article-cover{border-radius:22px}.article-body{border-radius:24px;padding:20px}.article-body p,.article-body li{font-size:.94rem;line-height:1.68}.article-intro{font-size:1.02rem!important}.article-cta-actions{flex-direction:column}.article-cta-actions a,.article-cta-actions button{width:100%}}.share-whatsapp-button{color:#166534!important;background:#dcfce7!important}.article-kicker{color:#0d5fc7;letter-spacing:.08em;text-transform:uppercase;background:#eef6ff;border-radius:999px;align-items:center;gap:8px;width:fit-content;padding:10px 14px;font-size:.84rem;font-weight:950;display:inline-flex}.article-title{color:#071a45;letter-spacing:-.055em;margin:0 0 12px;font-size:clamp(2rem,4.2vw,3.6rem);line-height:.98}.article-subtitle{color:#526072!important;margin:0 0 26px!important;font-size:clamp(1rem,1.7vw,1.16rem)!important;font-weight:800!important;line-height:1.6!important}@media (width<=640px){.article-kicker{padding:8px 12px;font-size:.72rem}.article-title{font-size:1.85rem}.article-subtitle{margin-bottom:20px!important;font-size:.92rem!important}}.article-share-top{color:#166534;cursor:pointer;background:#dcfce7;border:0;border-radius:999px;justify-content:center;align-items:center;gap:8px;width:fit-content;margin:0 0 26px;padding:11px 16px;font-weight:950;display:inline-flex;box-shadow:0 10px 24px #1665341f}@media (width<=640px){.article-share-top{width:100%;margin-bottom:20px;padding:10px 14px;font-size:.88rem}}